Authentic Chinese Braised Eggplant: A Culinary Journey

Discover the traditional method of preparing Chinese Braised Eggplant, capturing its unique flavors with a blend of soy sauce, garlic, and subtle sweetness.

Braised Eggplant, known for its silky texture and rich flavor, remains a beloved dish throughout China. This recipe transforms the simple eggplant into a gourmet experience by briefly frying it to lock in moisture before simmering it in a savory, caramelized sauce. The blend of soy sauces, a touch of sugar, and fragrant garlic elevates the eggplant to a dish that is as satisfying as any meat-based meal.

Braised Eggplant Dish

📋Ingredients

  • 2 Large Chinese eggplants (long and slender)
  • 1 Green bell pepper (chopped into chunks)
  • 1 Medium tomato (sliced into wedges)
  • 3 tablespoons Cornstarch (for coating)
  • 4 cloves Garlic (minced)
  • 1 teaspoon Ginger (minced)
  • 2 Scallions (finely chopped)
  • 2 tablespoons Light soy sauce
  • 1 teaspoon Dark soy sauce (for color)
  • 1 tablespoon Oyster sauce (optional)
  • 1 tablespoon Sugar
  • 1/2 teaspoon Salt
  • 1/2 cup Vegetable oil (for shallow frying)
  • 1/2 cup Water or vegetable broth

🔪Cooking Instructions

Step 1: Preparing the Eggplant

  • Slice the eggplant into bite-sized pieces, using a roll-cut method for irregular shapes. Soak them in salted water for about 10 minutes to prevent discoloration. Afterward, dry them thoroughly and coat each piece lightly with cornstarch.

Prepped Eggplant

Step 2: Crafting the Braising Sauce

  • In a small bowl, combine the light soy sauce, dark soy sauce, oyster sauce, sugar, and half of the garlic. Mix in 1/2 cup of water and a teaspoon of cornstarch, stirring until smooth.

Braising Sauce Ingredients

Step 3: Frying the Eggplant

  • Heat oil in a wok or skillet over medium-high heat. Fry the eggplant pieces in batches until they are golden brown on the edges and soft in the center. Drain on paper towels to remove excess oil.

Step 4: Sautéing Aromatics and Vegetables

  • Retain about a tablespoon of oil in the wok. Sauté the ginger, remaining garlic, and the whites of the scallions. Add the bell peppers and tomatoes, cooking for 1-2 minutes until they just start to soften.

Sautéing Vegetables

Step 5: Completing the Braise

  • Return the fried eggplant to the wok. Pour the sauce over the ingredients, stirring briskly over high heat until the sauce thickens and coats the eggplant in a glossy glaze. Garnish with scallion greens and serve hot.

Final Braised Eggplant


Essential Tips

  • Minimize Oil Absorption: Eggplants can absorb a lot of oil. Coating them in cornstarch before frying helps keep the dish light by forming a protective layer.
  • Garlic’s Role: Garlic is fundamental to this dish’s flavor. By adding it in stages, you achieve a complex, layered taste that defines traditional Chinese braised dishes.
  • Tomato’s Acidity: The optional addition of tomato introduces a slight tanginess that balances the richness of the eggplant and sauce.
  • High Heat for Glazing: Ensure the wok is hot when adding the sauce. This activates the cornstarch quickly, resulting in a smooth, shiny glaze rather than a watery sauce.

🧪Nutritional Info (Per Serving)

  • Calories: 270 kcal
  • Protein: 3 g
  • Fat: 17 g (Dependent on oil draining)
  • Carbohydrates: 31 g
  • Fiber: 6 g (Eggplant skin adds fiber)
  • Sodium: 560 mg